Yoga with Gauri:: Yoga Postures, Real Life Articles, Children Yoga 

“As such I am hard pressed for time· · ·where is the time for Yoga? ”· · · · · ·a common thought, but then if there is something of your interest, you will find time for it. Doing yoga every day increases your energy levels to be able to do more work efficiently, in lesser time. So it just needs to be adjusted in our daily schedule like dropping and picking the kids every day without fail.

BUILD A HABIT OF YOGA TO LIVE A HAPPY LIFE.

Yoga is not just for healthy people but patients too can derive benefits from it. People suffering from asthma, diabetes, blood pressure, thyroid can lessen their dependency on medicine if they religiously do yoga. Any patient can do breathing exercise because a person can't live without breathing.

This website will be of interest to people across age groups. The site offers various yoga combat with diabetes, blood pressure, asthma etc. Pregnant women can also enjoy the simple and effective yoga exercises.

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