Yoga Poses Index:: Basic to Advnaced Poses 

I love Hen Pose...!!


My little daughter, who is three years old, is an expert at making a mess out of pretty much anything. One day she took all of vegetables from the refrigerator and threw them out of the window onto the road. Luckily no one was out there get hit in the head with these vegetables. As soon as I discovered what she had done, I lost my patience and asked her to become a hen (a yoga pose which I sometimes use as a punishment). I felt bad afterwards as she was in the hen pose for as a long time. Next day, I sat her in my lap and asked very politely if she would be repeating this again. I couldn't stop laughing after hearing her answer. She replied in a very simple way “yes Mama If I want to become a hen again, I will repeat it".....